Top Foods for Growing Strong and Healthy Hair

Posted by Long Hair Don't Care on

1. Eggs (Biotin / Protein)

2. Berries (Vitamin C / Antioxidants)

3. Spinach (Vitamin C / Antioxidants)

4. Fatty Fish (Omega - 3)

5. Sweet Potato (Beta-carotene)

6. Avocado (Vitamin E / Fatty Acids)

7. Nuts & Seeds (Vitamin E / Vitamin B / Zinc ? Fatty Acids / Selenium)

8. Sweet Peppers (Vitamin C / Vitamin A)

OR Just Take our Hair Gummy!

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